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Eric Helms

PodcastInstagram Fitness & Wellness
Rank · Fitness & Wellness
—not measured last week
Rank · Top 100
—not on a list this week
Indexed · Fitness & Wellness
46
8.5%
Mention rate
11.2%
First-mention rate
9.5%
Citation rate
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Score by list

Each list scores its creators on its own topics. 100 is the strongest leader across all lists of that kind, so a list's No. 1 can score below 100.

Engine breakdown
EngineNamedFirstCited
ChatGPT 8.7% 6.4% 21.3%
Gemini 9.4% 21.6% 9.8%
Claude 10.3% 5.4% 0.0%
Grok 8.9% 9.4% 3.1%
Perplexity 1.1% 0.0% 0.0%

Named = share of the engine's Fitness & Wellness answers that name Eric Helms; First and Cited are shares of those answers. An engine with no Fitness & Wellness answer this week is not measured, which is not the same as not naming them.

12-week trend
Fitness & Wellness score, weekly
Week 38 · 14–20 September 2026 · 48Week 39 · 21–27 September 2026 · 44Week 40 · 28 September – 4 October 2026 · 46Week 41 · 5–11 October 2026 · 47Week 42 · 12–18 October 2026 · 46W38W39W41W42
How AI describes Eric Helms
Named in 169 of the 1,980 Fitness & Wellness answers this week (8.5%), first in 11.2% of them, by 5 of the 5 engines that covered Fitness & Wellness; most often for protein intake for muscle gain, progressive overload training and macro tracking for athletes.
protein intake for muscle gain · 43progressive overload training · 42macro tracking for athletes · 30pre-workout nutrition timing · 26powerlifting technique · 15
Computed from the 169 Fitness & Wellness answers naming Eric Helms this week (179 across all categories)
Is this you?

Claiming is free. You get every link, post and moment AI cites when it names you, across 5 engines, refreshed weekly, plus a badge and an embed for your channel. Claimed pages connect to Studio by AskGVT.

Indexed · Fitness & Wellness · FirstMention, October 2026